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Forum Home > General Discussion > Group Icebreaker - "My Phrase for the next 360 Days"

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My Phrase for the Next 360 Days - This is a simple but valuable discussion point for group therapy - The directions are simple:  After checking or checking our or at another relevant point in the group session - Ask everyone to make up a short motivational/inspirational phrase for 2021. 

It's great if people can make up their own phrase but if anyone feels like they are stuggling with being creative it is okay to instead use a song lyric, a line from a movie,  or an existing phrase you already know. What is important that it is something that you feel applies to you personally and that can inspire you all year round

OPTIONAL FOLLOW UP ACTIVITY -  As an expressive art activity, everyone in the group should write their phrase down on paper and decorate it to make a nice inspirarional poster with their phrase on it 

January 2, 2021 at 12:41 AM Flag Quote & Reply

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