Vulnerability - Willingness to show emotion or to allow one’s weaknesses to be seen or known; willingness to risk being emotionally hurt : · Brene Brown defines vulnerability as "uncertainty, risk, and emotional exposure." Brief Opening Exercise – Feeling Vulnerable Directions – Take a few minutes to imagine something that you feel vulnerable about. It could be something you feel insecure about, a secret, something embarrassing, a weakness, a perceived failure, something yo

Opening Icebreaker: Start with this lighthearted, brief icebreaker to introduce the “Choose Your Battles” topic. For this icebreaker, go through each item on the list and discuss the following: For each scenario if you are in a situation with someone else whom you are close too and they have a different view than you, are you more likely to insist on your choice or let them choose? For you, who usually gets their way when there is a difference in view with a friend or partner