A place to exchange experiences and consult with other experts.
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This week’s free worksheet focuses on two important tools: The ACE Score and Resilience Questionnaire — to help explore how early experiences and protective factors shape health, recovery, and growth.
These are great for group discussions on trauma awareness, self-reflection, and building resilience.
📄 Download it now -
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Packed with 105 pages of clear, actionable content, this workbook provides handout-ready materials covering an extensive range of Internal Family Systems (IFS) therapy concepts for both learning and teaching
Free PDF Link -
https://www.lc-bhs.org/_files/ugd/6862c5_041b9e3eee9e42198824bf48c25c51f1.pdf
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Looking for something simple and effective to help clients manage anger in the moment? This short, easy-to-use worksheet from the Crisis & Trauma Resource Institute offers practical tools like deep breathing, grounding, and positive self-talk.
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Cassie Jewell, a longtime friend and supporter of Taking the Escalator, is excited to share her new 12-Week Bereavement Group Curriculum, now available for purchase.
I’m excited to share my Coping with Loss: A 12-Week Bereavement Group Curriculum.
This comprehensive program is designed for counselors, therapists, social workers, and facilitators who want a structured yet flexible way to support people through grief. It includes:
Weekly facilitator scripts and session outlines
Participant workbook with activities, journaling prompts, and handouts
Evidence-based tools for processing loss and building resilience
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I found this Cognitive Behavioral Therapy (CBT) Skills Workbook that’s perfect for helping clients manage depression, low mood, anxiety, worry, stress, and panic. It offers practical CBT tools and exercises that can be used in session or assigned as homework to support clients’ progress and long-term wellbeing. (69 pages)
It looks like a useful resource to enhance your therapeutic toolkit - From Hertfordshire Wellbeing Services
PDF Link - https://www.hpft.nhs.uk/media/1655/wellbeing-team-cbt-workshop-booklet-2016.pdf
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“I found this coping with cravings worksheet, free downloadable PDF online. Its a little "old school" but still looks solid and could be a useful tool for clients. Check it out:
https://amhs-kfla.ca/wp-content/uploads/2020/07/Worksheets-for-Session-3-Triggers-and-Coping.pdf
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This free PDF from 'Two Dreams' is a treasure trove of dynamic group ideas and thought-provoking questions. With a wide variety of tools and topics, it's packed with ideas and inspiration to keep sessions fresh, focused, and impactful
Free PDF Link:
https://www.twodreams.com/images/documents/60-Group-Therapy-Activities.pdf
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As you may know, the Beck Institute for Cognitive Behavior Therapy (Beck Institute) is widely recognized as one of the leading organizations promoting, training, and disseminating Cognitive Behavioral Therapy (CBT),
This CBT Worksheet packet from the Beck Institute supports true CBT-based clinical formulation and treatment planning. From cognitive conceptualization diagrams to thought records and task assignments, each tool brings depth and structure to CBT sessions.
Free PDF☑️
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This free 43 page resource is a guide on detoxification from opiate drugs, offering information and support for individuals considering or undergoing the detox process. The Detox Handbook provides essential information for individuals considering detoxing from opiate drugs like heroin or methadone.
Detox involves physical, psychological, and social adjustments.
Successful detox requires planning and support.
The handbook is divided into three parts: preparation, withdrawal management, and post-detox strategies.
Link for free PDF download - https://acrobat.adobe.com/id/urn:aaid:sc:US:16ffcc02-2186-4aa7-a201-9a7af2b7d389
This free detox handbook is also available on the website exchangesupplies.org