Taking the Escalator Articles

Over the past few weeks, I’ve been working on building tools that make your job easier in real, practical ways—not just more content, but better ways to use  what’s already there. Two new features are now live, and both are designed to help you think more clearly, move faster, and feel more confident in your clinical decisions. For Members: The Worksheet Recommendation Tool If you’ve ever found yourself scrolling through worksheets thinking “I know there’s something perfect f

Ever have the thought: “If people really knew me… they wouldn’t think I’m doing this well.” That’s imposter syndrome—and it shows up more often than we think. In work. In relationships. Even in recovery. What This Covers This worksheet helps break it down in a real, usable way: Where it shows up What’s underneath it (comparison, perfectionism, self-doubt) Where it comes from How to challenge those thoughts and build something more accurate Including a simple but powerful refr

A Three-Level Approach to Building Insight This release is designed to meet people at different levels, depending on where they are and how deep they want to go. 🔹 Free for All: Defining Moments Worksheet We start with something simple—but powerful. The Defining Moments: Looking Back to Move Forward  worksheet invites you to reflect on meaningful experiences from your life: Highs and lows Lessons learned Turning points Moments that shaped your perspective These moments often

Plus Bonus Material for Premium Members (See Below) Looking for an easy, engaging group therapy activity that actually gets people talking? The Best / Worst Worksheet is a simple but powerful tool that helps clients open up, connect, and reflect on their experiences—without pressure. Why This Group Therapy Exercise Works This activity starts light: Favorite food Best movie Worst vacation Then gradually moves deeper into: Decisions Habits Coping skills Mental health and recove

Have you ever noticed how people can seem like completely different individuals depending on the situation? Someone might be confident and outspoken with friends but quiet and cautious at work. A person who appears calm and in control in public might feel overwhelmed and unsure inside. Someone who seems funny and easygoing may actually be using humor to avoid difficult conversations or emotions. These shifts are not unusual. In fact, they are part of being human. CLICK TO VIE

PLUS: Premium Members can now apply to participate in the limited pilot of the Escalator Clinical Consultant ChatGPT. (Application below) Isolation is one of the most common experiences discussed in counseling. Yet it often hides in plain sight... VIDEO INTRODUCTION - Alone in a Crowded World A person can be surrounded by people—family, coworkers, group members, or online connections—and still feel deeply alone. Others may appear socially active or even outgoing while private

For years, Taking the Escalator has centered on structured clinical thinking — especially when working with challenging clients. The method offers a unique approach to helping clients build and sustain insight, strengthen motivation, increase engagement, resolve ambivalence, and understand the deeper patterns that keep them stuck. Now I’m taking that framework one step further... I’ve been developing a structured AI-powered consultation tool built specifically around the Esca

🚀 Something Big Is Coming as a New Escalator Premium Feature We’re about to launch a powerful new AI-driven Clinical Support Tool built directly around the Taking the Escalator method. This isn’t generic AI. It’s designed specifically to help clinicians: Apply the Escalator framework in real clinical scenarios Generate focused group or individual session ideas Quickly locate the most effective worksheet topics across the site Match interventions to insight level, motivation,

An Encouragement and Motivation Tool for People in Recovery The change process can feel uncertain, especially for those of us working through substance use challenges who sometimes question our progress or motivation. That’s why we created this new worksheet: “The Research Provides Hope.” This worksheet is designed specifically for people navigating substance use recovery who may need encouragement to keep moving forward even when change feels slow, uneven, or frustrating. It

Free Icebreaker Included • Full Worksheet + Video for Members When “just making it” is actually a skill Some days don’t call for growth, breakthroughs, or big life changes. Some days call for one thing only: getting through the day without making things worse . If you’ve ever woken up already behind emotionally—overwhelmed, anxious, unmotivated, craving relief, or just plain exhausted—you’re not alone. And more importantly, you’re not failing. Needing “get-through-the-day” st

One of the hardest parts of group work sometimes isn’t showing up, it’s speaking up . Most clients don’t struggle with understanding why  group matters. They struggle with the moment when it’s their turn to talk and their brain says: Don’t say too much. Don’t say the wrong thing. Don’t let them see that part. That hesitation isn’t resistance. It’s self-protection. The Curiosities & Comments  worksheet was created to work with that instinct rather than against it. Group cohes

In treatment and recovery work, we often ask people to “be honest” — but honesty without direction can quickly turn into shame, rumination, or emotional overload. On the other hand, focusing only on goals and positivity can feel disconnected from the very real mistakes, regrets, and struggles that brought someone into treatment in the first place. Confessions and Redemption  was created to bridge that gap. This worksheet is designed to help clients acknowledge their humanity,

Post-Acute Withdrawal Symptoms (PAWS) describe a set of temporary but disruptive symptoms  that can emerge weeks or months after substance use stops. These symptoms tend to arrive in waves, which makes them especially discouraging. Clients may feel stable for a stretch and then suddenly feel emotionally raw, anxious, foggy, or disengaged again PAWS Triggers and Tools. Without a clear framework, PAWS can easily be misinterpreted as: Loss of motivation Personal weakness Treatme

An Insight-Based Worksheet and Video for Group and Individual Therapy Not all self-sabotage is loud or obvious. More often, it shows up quietly — pulling back when things are going well, disengaging as expectations rise, or undoing progress without fully understanding why. In most cases, these patterns are protective responses shaped by fear, shame, trauma, emotional fatigue, or past experiences with loss and disappointment. The Scenes of Subtle Self-Destruction  worksheet an

We’ve added a new Interactive Group Widgets page to the site. This is a Premium feature, designed for real-time use in groups, and includes interactive tools like spinners and live activity generators. These tools function more like software than traditional worksheets and take additional time to build and maintain. As the site continues to grow, newer high-effort, interactive features—such as the Progress Note Generator , and now the Interactive Group Widgets —are being dev