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Expectations Vs. Reality: Expectations, Reality, and the Role of Acceptance

  • Apr 13, 2025
  • 1 min read

Updated: May 26, 2025

This new Taking the Escalator Group Therapy Activity includes:


  • The Expectations Vs Reality Game Icebreaker

  • The Kirby Scale for Expectations-Reality

  • Coping Skills for managing expectations with a focus on Acceptance

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