Free Web Resource: Self Compassion Scale - Short Form
This 12-item measure provides a useful overview of how a client might typically respond to themselves during times of struggle. With questions such as “When I feel inadequate in some way, I try to remind myself that feelings of inadequacy are shared by most people.” and “When I’m going through a very hard time, I give myself the caring and tenderness I need.” the SCS-SF assesses various aspects of self compassion including one’s sense of a common humanity, mindfulness, and self-kindness.
LINK -
https://self-compassion.org/wp-content/uploads/2015/02/ShortSCS.pdf
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