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Free Substance Use Self-Assessment Worksheet

Substance Use Disorder Criteria (DSM-5 Based)**

Understanding the underlying patterns of substance use is essential for building insight and motivation. This free worksheet provides a clear, evidence-based overview of the 11 DSM-5 criteria for Substance Use Disorders, complete with everyday examples to help group members connect the material to real life.


What This Worksheet Covers

Participants review each DSM-5 symptom area, including:

  • Loss of control

  • Unsuccessful attempts to cut down

  • Craving

  • Impaired functioning at work, school, or home

  • Social and relationship impacts

  • Tolerance and withdrawal

  • Use despite negative consequences

Each criterion includes examples that make the content relatable and discussion-ready.


How to Use This in Group

This worksheet works well in:

  • Psychoeducation groups

  • Relapse prevention

  • Motivational interviewing sessions

  • Co-occurring disorder groups

  • Individual counseling


Suggested flow:

  1. Participants check “Yes” or “No” for each criterion.

  2. Facilitate discussion on patterns, insight, or surprises.

  3. Explore how symptoms show up across daily life.

  4. Close with a conversation about readiness, change, and goals.

This structure naturally supports insight, reduces shame, and encourages honest reflection.


Download the Worksheet


Source Acknowledgment

This worksheet comes from: Daley, D. C., & Douaihy, A. (2019). Managing Your Substance Use Disorder. Oxford University Press


Shared here exclusively for educational and clinical use.

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