Free Resource - Self Care Wheel
I found this free Self-Care Wheel resource to help support group members on their wellness journey. It includes a completed example and a blank version so clients can personalize it based on their own needs. It’s simple, accessible online, and a great tool to spark reflection and start meaningful conversations about self-care in group.
LINK for free download (PDF) - https://www.buckner.org/files/uploads/SelfCare-wheel.pdf?fbclid=IwY2xjawLiyZpleHRuA2FlbQIxMABicmlkETExNDd1Ym9RQklSSXF1MnpoAR5zFwvMeHZKbinVEtBW_Gv0IwawbdXcR6MvKAEPaFWaqQmyTrcJSHRXZBR6Xg_aem_AGNOSbqKjkohhdLPVfdLdw
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