No Year's Resolutions
PDF DOWNLOAD for PRINTING at the end Intro: They say “never say never” because there are no guarantees that we can always avoid certain...
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Taking the Escalator
Substance Use, Mental Health, Co-Occurring Therapy | Harm Reduction | Positive Change Tools
takingtheescalator.com Substance Use and Mental Health Resources - Non 12 Step Motivational Harm Reduction Tools
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takingtheescalator2
- Dec 20, 2023
- 3 min
Giving the Gifts of Values and Virtues
Printable PDF version at the end As a group discuss ways you would give these special gifts. There are two discussion areas for each...
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takingtheescalator2
- Dec 3, 2023
- 3 min
Self-Exploration Through Free Association
<PRINTABLE PDF VERSION AT THE END> Free association is about expressing thoughts, feelings, or images as they arise, without censorship...
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takingtheescalator2
- Nov 21, 2023
- 3 min
Embracing Life’s Minor Miracles: A Gratitude Self Awareness Journey
PRINTABLE VERSION AT THE END Intro: There are already a lot of group therapy activities about gratitude because gratitude is so important...
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takingtheescalator2
- Nov 7, 2023
- 3 min
This or That
This or That “This or That” is simple but interesting exercise to build group cohesion and to get people talking and sharing. Take turns...
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takingtheescalator2
- Oct 25, 2023
- 1 min
Substance Use and Mental Health Dual Recovery Jeopardy
This is a new Jeopardy game for group therapy focused on substance use and mental health dual recovery. There is a downloadable PDF...
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takingtheescalator2
- Oct 11, 2023
- 1 min
Mini Groups
Intro: For this group exercise, rather than just focusing on one topic or activity, the group will participate in a series of short mini...
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takingtheescalator2
- Oct 1, 2023
- 4 min
Self Discovery
Intro : Self-discovery refers to the process of gaining insight and understanding about oneself, including one's beliefs, values,...
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takingtheescalator2
- Sep 10, 2023
- 3 min
Knowing What You Don't Know (Advanced Discussion)
Opening Icebreaker – Sharing what you don’t know. Directions : Choose a subject that you do not know much about and complete the...
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takingtheescalator2
- Aug 31, 2023
- 3 min
Vulnerability
Vulnerability · Vulnerability - Willingness to show emotion or to allow one’s weaknesses to be seen or known; willingness to risk...
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takingtheescalator2
- Aug 20, 2023
- 3 min
Choose Your Battles
Opening Icebreaker: Start with this lighthearted, brief icebreaker to introduce the “Choose Your Battles” topic. For this icebreaker, go...
1,139 views1 comment
takingtheescalator2
- Aug 2, 2023
- 1 min
Coming Soon
The Taking the Escalator Blog will be posted here going forward LINK - https://www.takingtheescalator.com/blog
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