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Taking the Escalator Articles
Substance Use and Mental Health Dual Recovery Jeopardy
This is a new Jeopardy game for group therapy focused on substance use and mental health dual recovery. There is a downloadable PDF version below as well as a direct link to this Jeopardy game online on "Jeopardylabs." Keep in mind these questions might be better suited for a group with an existing level of recovery experience and knowledge. It may be challenging for a group that is newer to the recovery process.
Apr 131 min read
Mini Groups
Intro: For this group exercise, rather than just focusing on one topic or activity, the group will participate in a series of short mini activities with everyone in the group getting a chance to work on an original idea. Directions : Depending upon the size of the group, the objective is to come up with a series of 10 minute “mini activities”. Start by breaking the group up into smaller mini groups of 2 or three people in each mini group (depending upon how many people are p
Apr 131 min read
Self Discovery
Intro : Self-discovery refers to the process of gaining insight and understanding about oneself, including one's beliefs, values, interests, strengths, weaknesses, and motivations. It involves exploring one's emotions, thoughts, and behaviors to develop a deeper awareness of one's identity and purpose in life. This process often involves introspection, reflection, and sometimes seeking external perspectives or experiences. Self-discovery can lead to personal growth, improved
Apr 134 min read
Knowing What You Don't Know (Advanced Discussion)
Opening Icebreaker – Sharing what you don’t know. Directions : Choose a subject that you do not know much about and complete the following two sentences: 1 - “I can’t speak intelligently about…. (Name subject) 2 - “ The only thing I know about (Subject) is…” For example: 1- “I can’t speak intelligently about Quantum Physics .” 2- “The only thing I know about Quantum Physics is that it involves really smart scientists studying small things like electrons.” Before the next pe
Apr 133 min read
Vulnerability
Vulnerability - Willingness to show emotion or to allow one’s weaknesses to be seen or known; willingness to risk being emotionally hurt...
Apr 133 min read
Choose Your Battles
Opening Icebreaker: Start with this lighthearted, brief icebreaker to introduce the “Choose Your Battles” topic. For this icebreaker, go through each item on the list and discuss the following: For each scenario if you are in a situation with someone else whom you are close too and they have a different view than you, are you more likely to insist on your choice or let them choose? For you, who usually gets their way when there is a difference in view with a friend or partne
Apr 133 min read
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